Personal Coaching

Personal Coaching

“The golden opportunity you are seeking is in yourself. It is not in your environment; it is not in luck or chance, or the help of others; it is in yourself alone”. Orison Swett Marden

Why do I need Personal Coaching?

Have you ever asked yourself any of these questions?

  • Is there more to life than I am experiencing now?
  • Is there a something that I really desire but I don’t have the courage to reach for?
  • Is there a goal that always seems to elude me or is proving difficult to achieve?
  • Is there an area in my life that I wish I could change?
  • Am I held back by self limiting beliefs, destructive negative emotions or fears and phobias?

Then contact Caroline Mann because Coaching is something that will change your life.

It goes without saying that everyone is different and will want to address their own concerns.  However, these may include some of the following:

Would you like to:

  • Clarify your desired goals and aspirations – and install the critical steps to achieving them?
  • Align your goals to your values?
  • Transform negative, destructive emotions and habits that are making you miserable?
  • Identify and release self limiting beliefs and assumptions that are sabotaging your personal progress?
  • Tame your anger, irritation and frustration?
  • Change your emotional state at will in order to maximise your effectiveness?
  • Renew and increase your motivation and get inspired again?
  • Raise your self esteem and self confidence and learn to appreciate yourself?
  • Release fears and phobias such as fear of flying, fear of small spaces?
  • Manage and reduce your stress and anxiety?  Using Biofeedback technology to see the negative effect of stress on the body and learning the skills that trigger the natural antidote to the stress response – the relaxation response.
  • Discover and access unique strengths and talents?
  • Enrich your relationships at home and at work
  • Access the optimum state for effective performance
  • Excel beyond your expectations